Herbal Sitz Bath

GOD made the earth yield healing herbs, which the prudent man should not neglect. Ecclesiastes 38:4

Postpartum Herbal Sitz Bath also called
“Tub Tea”

image of muslin bag with herbal mixture and drawstring


  • uva ursi
  • comfrey
  • shepherds purse
  • calendula
  • sea salt

Time honored recipe used by midwives and shared in the Midwife Archives. Soothe and relax tired stiff muscles after labor. Promotes postpartum healing of perineum discomforts from skid marks to tears. No mixing or measuring. Each 3 x 5 pre measured muslin pouch is mixed and ready to brew. Just brew as you would a tea. Bring about a half gallon of cold, clean water to a boil. Turn off the heat and drop the pouch into the water, letting it steep for 20 minutes. Don’t boil the herbs, let them steep only. Then apply using one or more of the following methods:

  • Added to sitz bath water.
  • Applied directly to perineum using a pre-prepared washcloth soaked in the solution, folded and frozen.
  • Placed in your peri bottle and used as a healing rinse.

Brew not used within two days should be frozen for later use if desired. For external use only. Always consult your health care provider before using this or any other herbal remedy. Free Shipping on any quantity.

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Herbal Sitz Bath

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